Zen Mamas
Zen Mamas
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The founders of the popular blog Your Zen Mama share their experiences and tips on becoming a mother – while trying to stay Zen! – in this practical and beautiful book.
Being Zen(ish) is what we call it – and it’s the ish that we endorse!
Teresa Palmer and Sarah Wright Olsen are two mums from opposite sides of the world who are doing their best to raise happy, empathetic children while working, travelling and maintaining their sanity. With six kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn’t exist in the highlight reel of life, and that finding even a fleeting semblance of calm amongst the epic ebbs and flows of being a parent is usually all you can hope for!
So, forget perfection and prepare to get real, vulnerable and dirty (mostly from guacamole) with Sarah and Teresa as they delve into their journeys of motherhood and share some of the knowledge they’ve collected over the years from the Your Zen Mama community, from their expert mentors and through being in the trenches of parenthood themselves. From prepping for pregnancy all the way through to birth, the first twelve weeks with your newborn and figuring out the kind of parent you want to be long-term, they share their personal struggles, joyful moments and hard-won realisations.
Whether it’s dealing with fertility challenges or pregnancy loss, riding out a long and complicated labour or juggling multiple kids (and work!), these mamas have been through it – and have written this gorgeous book to help you find your own glimpses of Zen along the way, too.
Softcover
Condition: lightly used
Sold as is / no returns
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Being a small business in Australia, we use drop-shipping for some items including our popular t shirts. Housing every design in every size and colour is impossible. We rely on manufacturing partners to ship these goodies straight to you. If you want goodies via our studio shop, we house tea towels, Blue Mountains socks, greeting cards and our vintage goodies which we ship directly via the studio shop.
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Enjoy an awesome flat-rate postage $9.90 Australia-wide whatever you choose at Mount Vic and Me.
USA and NZ flat-rate postage is $25. This price is based on items being shipped from Australia to your door. Should you pick drop-shipped goodies that can be shipped out of the US, please contact me to check postage costs and possibly refund some to you. We are working on a way to better how to manage variables via drop-shipping and shipped from our studio shop! x
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Size guide
ALL SIZING: size guide IS HERE so that you can make an informed choice. Please measure, measure, measure carefully so you get the right fit for you. Includes adults and kids t shirts, hoodies, leggings, kimonos, bomber jackets, bags and more.
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